Vangelis Barkoglou, a fitness instructor, is a TEFAA graduate specializing in nutrition and muscle strengthening. Continuing his studies he managed to graduate with honors from the private school base training and at the same time obtained the diploma ACSM (American College Of Sports Medicine). He expanded his knowledge with seminars on therapeutic gymnastics and rehabilitation for people with disabilities. He has many years of experience in large fitness areas as well as in resident training. Motivation is the energy it transmits to people to seek personal development combined with a good level of fitness.